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#ChatStarter helps families build positive mental health in hard times

Worried about your child’s mental health during Sydney’s lockdown? You’re not alone. A new national program, designed in partnership with Australia’s national mental health...

Mental illness – what to say, and what not to say

Have you ever had a friend react badly when they were feeling depressed, and you told them to try and “look on the bright...

Isolation enlightenment

As the world juddered to a halt due to Covid-19 Adam Sébire got stranded in a lighthouse keeper’s cottage on Utsira Island about 120...

Loneliness during Covid-19 and where to find help

The Covid-19 pandemic has produced and exacerbated feelings of loneliness but people are finding creative ways to cope.

Riding the storm of performance anxiety

Tim Rogers and Claudia Karvan share their insights about performance anxiety.