Friday, April 18, 2025
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Mind Body Spirit for everyone

Do you want to grow? To open your heart and trust your intuition? The best place to start is at the Mind Body Spirit festival (MBS). This year marked its 30th anniversary. It is held in Melbourne, Brisbane, and at Sydney’s Darling Harbour twice a year during October and April. Tickets are free and available from the MBS website, or at the door.

I have danced, taught, and spoken at the MBS for over 15 years, and the people who take part in it are like a family to me. Over the years, I’ve seen people become more trusting, understanding, happier, and achieving an abundance of faith in life.

Come next time to experience all the magical opportunities we have to offer. Enter with an open mind, feel free to observe and ask yourself, What can I discover to help me create a transformational life?

The MBS can support your wellbeing. From meditation sessions to workshops on health, healing, self-discovery empowerment, seminars and information are given by different experts from all over Australia.

You can find an array of goods to assist you on your path of self-love, self-healing and self-finding. This includes beautiful crystals, self-help books, spiritual healing products, incense, candles, essential oils, herbal teas, chants and much more.

This is not a one-day event, it is a journey which takes full commitment and responsibility, understanding and acceptance.

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Seda Star is an author and inspirational speaker based in Redfern, a fourth-generation dancer in a Turkish family, and the creator of self-empowerment products and programs.

www.mbsfestival.com.au

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