Sunday, February 23, 2025
HomeCultureFoodHungry, hungry Rabbitohs

Hungry, hungry Rabbitohs

Harry Azar is the owner of the Park Café on Chalmers Street, and working beside him is his chef Ken Doogan and an expert dietitian. They feed the Rabbitohs the food that helps them to excel.

A Chili Con Carne is an apparent favourite for the team to eat after a game. On good authority the SSH was told that another team favourite is a stir fry – it’s high in protein and high in carbohydrates.

Harry says that green vegetables like spinach are very popular with the players. Spinach is high in potassium which helps keep players’ muscles moving. Fat intake is important and should always be kept to a minimum. This can be done in very simple ways – instead of a fried egg a player will be served a poached egg.

The Park Café offers good food and value for money. The menu is for breakfast and lunch with a nice range of choices so that everyone can be accommodated. It’s a great place to sit as it’s in the park, with lots of space for the kids to run around.

spot_img
- Advertisment -spot_img
- Advertisment -spot_img

A Carer’s Journey – Book Launch & Art Exhibition

DON'T MISS: Living with Dementia: A Carer's Journey will be launched at a special event on Thursday February 20, 6pm, at Paddington Uniting Church. 

‘A legend in the making’

GADIGAL LAND: Introduced as “a legend in the making”, Dean Brady takes to the Yabun festival stage – effortlessly cool, loose shirt, broad smile.

Ambour Hardware – closing up shop

REDFERN: As reported in our December issue, Ambour Hardware will soon close its doors. After 55 years of serving the community, Joe and Marie Ambour are retiring.

Toast of the town

REDFERN: “This is my favourite bread shop,” says one customer waiting to place her order at PT Crown Bakery in George Street. “I can’t believe it’s closing. This is really sad.”

Wear red for REDFEB heart research

Heart disease is still Australia’s leading cause of death and affects families and communities around the country.

Scholarship recipients working to shape Sydney

Still fresh in their careers, Lendlease Bradfield Urbanisation Scholarship recipients Caleb Niethe and James Kapaniris remain committed to blue-sky thinking about the Harbour City.