HomeNews BrokenBeauty, brains and brawn – fighting depression

Beauty, brains and brawn – fighting depression

Why take up boxing?

It’s something I’ve always been interested in. I also find it very therapeutic and really enjoy the fitness side of getting into it.

Who inspires you?

I draw inspiration from life. I’m really lucky to know such a large network of amazing people and to be surrounded by positive energy on a daily basis is a huge help. It’s very much about making the most of what you have and I think that’s the key to my inspiration.

What’s harder – fighting in the ring or in the corporate world?

They both have their challenges, physically boxing is one hell of a sport, I honestly take my hat off to the athletes who compete regularly. It’s extremely grueling on the body and a lot more of a challenge than I expected.

Beauty, brains and brawn – what’s next for you?

The world! Haha, seriously, I go with the flow and just enjoy life. I’m in a good place mentally, so who really knows where it could lead – anything is possible if you put your mind to it.

Kira-Lea will take part in the Black-tie Gala Corporate Fight Night on April 4 at the Sofitel Wentworth. She is also fundraising for beyondblue. beyondblue is working to reduce the impact of depression and anxiety in the community by raising awareness and understanding, empowering people to seek help, and supporting recovery, management and resilience.

spot_img
- Advertisment -spot_img

Burning bright – the life and legacy of Father Chris Riley

Father Chris Riley AM (1954-2025) grew up on a dairy farm in Echuca, Victoria, before answering a vocation inspired by the 1938 film, Boys’ Town. At 15, he resolved to become a priest to care for young people cast aside by society.

Waves of Wisdom – trivia tackles Australia’s nature crisis

Last Saturday afternoon, August 2, the Maroubra Surf Life Saving Club came alive with laughter, friendly competition and ...

The Battle for Waterloo – a resident’s perspective

I have lived in Matavai since 2010 and am a survivor of a decade of so-called government consultation since Brad Hazzard first announced the Metro and the redevelopment of the Waterloo Estate.

No bull, Seamus is big hit

Who would believe that the latest star of YouTube is a charismatic bull named Seamus?

More than pets – portraits of love

I caught the Why We Love Our Pets exhibition on its very last day (April 29), just before the photographs were taken down. And I’m so glad I did.

A ministry concludes

After 18 years with the South Sydney Uniting Church (SSUC), which publishes the South Sydney Herald, March 30 marked the closure of ministry for the Rev. Andrew Collis.